Read The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD by Michael Joseph Ferguson Free Online
Book Title: The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD|
The author of the book: Michael Joseph Ferguson
Edition: LUMINAIA Press
Date of issue: September 14th 2014
ISBN 13: 9780615999890
Format files: PDF
The size of the: 557 KB
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Reader ratings: 6.8
Read full description of the books:
The most comprehensive holistic guide to transforming adult ADD / ADHD.
"The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD" starts with the premise that ADD/ADHD is a neurological type, not a disorder -- shared by countless artists and great minds throughout history.
It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency.
Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more.
Who Can Benefit: 1. Anyone diagnosed (or self-diagnosed) with ADD / ADHD. 2. Artists, musicians, entrepreneurs, and creative-types who struggle with consistency, structure, self-motivation, and possibly addictive tendencies. 3. People taking ADD / ADHD medication who are looking for effective, natural alternatives. 4. Social Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients. 5. Spouses, partners, and parents looking for ways to effectively support their loved ones. 6. Teachers, life coaches and support professionals wanting to discover more in-depth tools of support.
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Read information about the authorMichael Joseph Ferguson is an adult ADD/ADHD life coach, and has studied the effects of nutrition and exercise on brain chemistry for over a decade. He is the creator of a life coaching system designed specifically for adults with ADD/ADHD.
He currently resides in Encinitas, CA.